All posts tagged "lose weight"
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Admin | May 10, 2019
WORKOUT FROM A DIFFERENT PERSPECTIVE
When you workout and think positive you generate more positive energy. This is facts and if you believe...
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Admin | December 7, 2015
Health and Fitness Tips for 2016
Water – How much is enough? You hear it all the time. Stay hydrated. Drink more water....
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Admin | August 2, 2015
Pound by Pound
Inch by Inch How to lose weight… and keep it off! Ready to get in shape and change...